Attention: Simple Yet Profound
May 20, 2008
I’ve had this quote on my fridge for years now, and a friend who visited recently emailed me after she got home and asked me for the quote. It really is a profound concept, which speaks so aptly to Having Enough:
“Attention is the most basic form of love; through it we bless and are blessed.” - John Tarrant.
The quote helps me stop if I’m feeling rushed to do too many things. Stop and pay attention. If I’m frustrated with the demands of a toddler. Stop and pay attention. Time goes all too fast. If my husband and I are butting heads; stop and pay attention. He just wants attention, too.
It goes with another tenet I love, from Jack Kornfield, I think: At the bottom of it all, everyone just wants to be appreciated and understood.
To do this, we must pay attention. I must pay attention.
I don’t think I’ll ever remove that quote from my fridge.
Entry Filed under: Uncategorized. .
4 Comments Add your own
Leave a Comment
Some HTML allowed:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
Trackback this post | Subscribe to the comments via RSS Feed

1.
Mrs. Jones (aka Sugar) | May 22, 2008 at 3:51 pm
Megan, you are so right! It doesn’t take a lot of extra energy and it’s usually free… but how stingy some people are with their attention. My soon-to-be ex-husband never quite got this simple truth… darn.
2.
rowena | May 22, 2008 at 6:05 pm
That is true. The toddler whining to be picked up isn’t so far off from the grown up picking fights for no reason.
Attention.
I wonder how it would be to pay attention to the people in our lives the way we try to pay attention to, say a flower, or a meal, or a sunset.
Hmmm.
3.
Christina | May 24, 2008 at 8:51 am
I’m so glad that I saw this quote on your fridge! There’s a company that puts out meditation/yoga/etc. materials and they are called “Sounds True.” This is one of those quotes that I hear and my first thought is “sounds true!”
4.
Jena | May 27, 2008 at 7:26 pm
Almost painful to read today, as I own up to how often I don’t stop to pay attention. Or is that me being hard on myself?